22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Daniel DE GOEDE (#849)
Finished
GUN TIME:  12:12:47
Place
252  OF 1385
Male
226  OF 1181
40-44
54  OF 246

Swim 01:12:02 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:55 00:34:55 89 78 15 3.26 / 18:22 05:08:17
Swim 00:37:06 01:12:02 93 83 16 3.16 / 18:57 10:22:04

T1 00:05:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:30 01:17:34 291 251 50 - / - 14:00:56

Cycle 06:12:13 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:09:31 02:27:06 246 229 53 29.34 / 02:02 20:17:08
Bike 60k 00:45:57 03:13:04 288 268 66 31.17 / 01:55 12:36:26
Bike 94k 01:15:27 04:28:32 199 183 48 29.53 / 02:01 08:38:34
Bike 120k 00:46:08 05:14:42 197 180 44 30.36 / 01:58 11:34:44
Bike 154k 01:24:51 06:39:34 181 163 40 28.69 / 02:05 16:22:56
Bike179.8k 00:49:21 07:28:57 210 191 47 29.04 / 02:03 13:25:39
Cycle 00:00:49 07:29:48 210 191 47 29.01 / 02:04 22:09:50

T2 00:04:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:53 07:34:42 389 334 68 - / - 17:44:44

Run 04:38:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:22 07:57:06 360 322 65 10.72 / 05:35 08:57:08
Run 9k 00:28:52 08:25:58 476 417 84 10.53 / 05:41 09:26:00
Run 14k 00:27:42 08:53:41 403 351 69 10.63 / 05:38 16:50:23
Run 18k 00:27:59 09:21:42 447 386 83 10.09 / 05:56 08:48:24
Run 23k 00:32:43 09:54:26 479 414 88 9.87 / 06:04 03:01:08
Run 28k 00:33:53 10:28:21 481 414 88 9.67 / 06:12 01:11:43
Run 32k 00:31:22 10:59:44 484 415 91 9.36 / 06:24 00:06:26
Run 37k 00:34:50 11:34:36 499 424 92 9.25 / 06:28 04:14:38
Spotter 00:35:32 12:10:10 523 445 98 9.12 / 06:34 12:53:32
Run 00:02:34 12:12:45 530 450 99 9.1 / 06:35 02:06:07