22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Shawn DU TOIT (#864)
Finished
GUN TIME:  12:29:45
Place
323  OF 1385
Male
292  OF 1181
40-44
63  OF 246

Swim 01:21:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:09 00:39:09 273 243 53 2.91 / 20:36 06:35:51
Swim 00:42:10 01:21:21 295 262 58 2.8 / 21:24 12:38:03

T1 00:08:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:52 01:30:14 799 693 148 - / - 06:40:16

Cycle 06:03:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:10:04 02:40:20 281 260 63 29.11 / 02:03 08:57:02
Bike 60k 00:45:53 03:26:15 301 280 69 31.03 / 01:55 08:36:17
Bike 94k 01:13:31 04:39:47 182 168 40 29.75 / 02:00 15:36:29
Bike 120k 00:46:11 05:25:59 182 168 42 30.54 / 01:57 10:36:01
Bike 154k 01:21:59 06:48:00 155 141 35 29.08 / 02:03 12:58:02
Bike179.8k 00:44:57 07:32:59 156 143 35 29.74 / 02:01 03:33:01
Cycle 00:00:48 07:33:48 156 143 35 29.7 / 02:01 15:20:30

T2 00:05:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:05 07:38:55 429 373 79 - / - 02:55:37

Run 04:50:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:21 08:00:17 220 197 38 11.23 / 05:20 15:33:39
Run 9k 00:27:02 08:27:20 286 255 47 11.15 / 05:22 09:54:02
Run 14k 00:30:50 08:58:12 415 363 74 10.59 / 05:39 06:08:14
Run 18k 00:29:43 09:27:56 503 435 94 9.9 / 06:03 16:11:18
Run 23k 00:32:48 10:00:45 524 451 96 9.73 / 06:09 17:47:27
Run 28k 00:38:17 10:39:04 607 520 108 9.32 / 06:25 03:15:46
Run 32k 00:35:04 11:14:10 664 559 120 8.92 / 06:43 15:44:12
Run 37k 00:35:58 11:50:09 660 557 122 8.83 / 06:47 21:13:31
Spotter 00:37:34 12:27:45 694 586 128 8.7 / 06:53 01:31:07
Run 00:01:57 12:29:43 696 588 130 8.7 / 06:53 23:59:45