22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Gasser EMMANUEL (#872)
Finished
GUN TIME:  11:45:02
Place
169  OF 1385
Male
151  OF 1181
40-44
35  OF 246

Swim 01:24:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:13 00:41:13 455 404 86 2.76 / 21:42 00:07:55
Swim 00:43:35 01:24:50 421 374 82 2.68 / 22:19 06:11:32

T1 00:03:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:20 01:28:11 62 49 7 - / - 01:41:33

Cycle 05:57:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:06:59 02:35:12 141 130 29 30.45 / 01:58 04:18:34
Bike 60k 00:43:43 03:18:56 159 148 33 32.5 / 01:50 22:02:18
Bike 94k 01:13:45 04:32:43 125 113 24 30.56 / 01:57 07:29:25
Bike 120k 00:44:49 05:17:33 130 118 25 31.39 / 01:54 04:44:15
Bike 154k 01:21:48 06:39:23 121 109 24 29.69 / 02:01 13:22:45
Bike179.8k 00:45:53 07:25:18 126 114 24 30.21 / 01:59 23:52:00
Cycle 00:00:53 07:26:12 126 114 24 30.16 / 01:59 04:02:54

T2 00:03:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:25 07:29:39 133 113 24 - / - 10:26:21

Run 04:15:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:08 07:51:48 323 287 56 10.84 / 05:32 15:35:10
Run 9k 00:26:03 08:17:52 273 243 44 11.2 / 05:21 17:01:14
Run 14k 00:27:15 08:45:09 264 234 45 11.12 / 05:23 02:25:11
Run 18k 00:24:56 09:10:07 261 228 43 10.75 / 05:34 14:43:29
Run 23k 00:26:35 09:36:43 206 179 33 10.86 / 05:31 09:03:25
Run 28k 00:35:02 10:11:47 288 249 50 10.36 / 05:47 17:18:29
Run 32k 00:29:14 10:41:02 297 253 53 10.03 / 05:58 05:57:44
Run 37k 00:32:24 11:13:28 314 269 61 9.91 / 06:02 18:30:10
Spotter 00:29:59 11:43:28 299 255 59 9.9 / 06:03 07:33:30
Run 00:01:31 11:45:00 299 255 59 9.91 / 06:03 12:11:42