22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Pablo ERAT (#873)
Finished
GUN TIME:  09:37:22
Place
17  OF 1385
Male
17  OF 1181
40-44
1  OF 246

Swim 01:03:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:17 00:31:17 27 25 2 3.64 / 16:28 10:47:59
Swim 00:31:43 01:03:01 20 19 2 3.61 / 16:35 15:59:43

T1 00:03:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:01 01:06:04 45 35 4 - / - 23:19:26

Cycle 04:58:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 02:36:51 03:42:57 1366 1164 244 13 / 04:36 10:06:19
Bike 60k 08:56:28 02:42:46 13 13 2 37.23 / 01:36 19:19:28
Bike 120k 04:20:38 04:20:38 12 12 2 37 / 01:37 14:14:00
Bike 154k 01:05:11 05:25:50 10 10 1 35.57 / 01:41 21:22:32
Bike179.8k 00:38:25 06:04:17 10 10 1 36.17 / 01:39 05:50:59
Cycle 00:00:37 06:04:55 10 10 1 36.14 / 01:39 22:58:17

T2 00:02:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:34 06:07:31 49 37 7 - / - 13:27:33

Run 03:29:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:18:43 06:26:16 45 39 5 12.81 / 04:40 09:56:18
Run 9k 00:21:55 06:48:12 40 35 4 13.27 / 04:31 07:44:54
Run 14k 00:22:41 07:10:54 36 32 4 13.25 / 04:31 04:34:16
Run 18k 00:20:24 07:31:20 32 28 4 12.88 / 04:39 19:34:42
Run 23k 00:23:39 07:55:01 31 27 2 12.83 / 04:40 09:31:43
Run 28k 00:24:37 08:19:39 34 29 2 12.71 / 04:43 08:36:21
Run 32k 00:24:06 08:43:47 43 35 3 12.28 / 04:52 04:57:09
Run 37k 00:26:39 09:10:27 45 36 3 12.13 / 04:56 06:50:29
Spotter 00:25:28 09:35:57 47 37 3 12.06 / 04:58 21:55:59
Run 00:01:22 09:37:20 47 37 3 12.06 / 04:58 13:47:22