22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Ryan FERREIRA (#877)
Finished
GUN TIME:  12:37:58
Place
358  OF 1385
Male
324  OF 1181
40-44
72  OF 246

Swim 01:18:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:20 00:38:20 229 202 46 2.97 / 20:10 11:45:02
Swim 00:39:40 01:18:01 205 180 41 2.92 / 20:32 22:01:23

T1 00:06:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:24 01:24:27 413 356 73 - / - 12:44:29

Cycle 06:34:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:13:03 02:37:31 440 410 99 27.92 / 02:08 17:47:33
Bike 60k 00:46:27 03:24:00 420 390 92 30.11 / 01:59 07:57:22
Bike 94k 01:22:25 04:46:26 375 346 85 27.92 / 02:08 16:16:28
Bike 120k 00:50:20 05:36:48 394 362 88 28.53 / 02:06 08:00:10
Bike179.8k 07:58:06 07:58:06 386 353 89 27.4 / 02:11 22:18:08
Cycle 00:00:47 07:58:55 386 353 89 27.37 / 02:11 00:02:17

T2 00:04:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:48 08:03:45 367 314 65 - / - 19:13:47

Run 04:34:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:15 08:30:02 937 808 166 9.13 / 06:33 08:26:44
Run 9k 00:28:15 08:58:18 694 602 130 9.9 / 06:03 01:51:40
Run 14k 00:29:26 09:27:46 607 529 112 10 / 05:59 20:31:08
Run 18k 00:26:59 09:54:46 567 489 105 9.73 / 06:09 20:01:28
Run 23k 00:31:01 10:25:49 528 455 98 9.71 / 06:10 21:09:11
Run 28k 00:34:31 11:00:21 528 452 94 9.51 / 06:18 22:20:23
Run 32k 00:29:30 11:29:53 504 430 93 9.31 / 06:26 07:29:55
Run 37k 00:32:55 12:02:49 489 416 91 9.28 / 06:27 05:56:11
Spotter 00:33:27 12:36:18 494 421 91 9.22 / 06:30 13:13:00
Run 00:01:37 12:37:56 493 420 91 9.23 / 06:29 14:34:38