22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Nizaam FREDERICKS (#886)
DNF
GUN TIME: 
Place
0  OF 1385
Male
0  OF 1181
40-44
0  OF 246

Swim 01:23:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:12 00:40:12 - - - 2.83 / 21:09 08:36:54
Swim 00:43:46 01:23:59 - - - 2.71 / 22:06 05:10:41

T1 00:08:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:48 01:32:48 - - - - / - 02:42:50

Cycle 08:02:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:15:30 02:48:20 - - - 27.01 / 02:13 08:18:22
Bike 60k 00:49:49 03:38:10 - - - 28.72 / 02:05 02:48:12
Bike 94k 01:47:39 05:25:50 - - - 24.2 / 02:28 09:15:52
Bike 120k 01:05:24 06:31:16 - - - 24.12 / 02:29 22:47:58
Bike179.8k 09:33:52 09:33:52 - - - 22.42 / 02:40 20:07:14
Cycle 00:00:59 09:34:53 - - - 22.4 / 02:40 09:24:55

T2 00:10:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:26 09:45:20 - - - - / - 13:42:02

Run 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:35:42 10:21:03 - - - 6.72 / 08:55 19:44:25
Run 9k 00:44:19 11:05:24 - - - 6.74 / 08:53 16:35:26
Run 14k 00:49:39 11:55:04 - - - 6.47 / 09:15 21:28:26