22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Greg FYFE (#889)
Finished
GUN TIME:  12:34:36
Place
341  OF 1385
Male
309  OF 1181
40-44
68  OF 246

Swim 01:15:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:09 00:37:09 190 167 38 3.06 / 19:33 05:07:11
Swim 00:38:05 01:15:15 166 144 30 3.02 / 19:48 12:08:37

T1 00:06:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:16 01:21:32 395 340 71 - / - 18:24:54

Cycle 06:17:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:10:44 02:32:18 309 286 69 28.83 / 02:04 18:22:20
Bike 60k 00:44:57 03:17:17 293 272 68 31.1 / 01:55 03:17:19
Bike 94k 01:18:42 04:36:00 252 232 58 29 / 02:04 10:19:22
Bike 120k 00:46:53 05:22:54 246 227 56 29.83 / 02:00 11:22:56
Bike 154k 01:27:09 06:50:05 212 192 46 28.12 / 02:07 02:50:07
Bike179.8k 00:48:24 07:38:30 242 220 57 28.61 / 02:05 14:21:52
Cycle 00:00:50 07:39:22 242 220 57 28.58 / 02:05 03:16:04

T2 00:05:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:09 07:44:32 441 383 82 - / - 16:27:54

Run 04:50:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:26 08:08:59 670 587 124 9.82 / 06:06 18:32:21
Run 9k 00:29:14 08:38:15 636 557 117 10.05 / 05:57 08:48:17
Run 14k 00:32:24 09:10:40 703 605 132 9.75 / 06:09 19:44:02
Run 18k 00:28:05 09:38:47 666 573 124 9.45 / 06:20 13:02:09
Run 23k 00:31:59 10:10:47 619 533 115 9.43 / 06:21 05:14:09
Run 28k 00:34:08 10:44:57 612 523 110 9.31 / 06:26 12:08:19
Run 32k 00:33:00 11:17:59 630 536 117 8.99 / 06:40 12:08:01
Run 37k 00:38:38 11:56:38 674 569 125 8.8 / 06:48 14:00:00
Spotter 00:36:05 12:32:45 684 576 125 8.72 / 06:52 23:36:07
Run 00:01:48 12:34:34 685 577 125 8.73 / 06:52 11:14:36