22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Gavin GAIZLEY (#890)
Finished
GUN TIME:  16:36:59
Place
1355  OF 1385
Male
1154  OF 1181
40-44
240  OF 246

Swim 01:41:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:50 00:47:50 1030 888 182 2.38 / 25:10 07:17:52
Swim 00:53:37 01:41:29 1005 868 177 2.24 / 26:42 15:31:31

T1 00:11:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:34 01:53:05 1107 946 203 - / - 12:46:27

Cycle 08:35:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:38:33 03:31:39 1342 1148 242 20.69 / 02:53 08:35:01
Bike 60k 01:02:09 04:33:50 1366 1168 243 22.39 / 02:40 11:57:12
Bike 94k 01:54:25 06:28:16 1354 1156 242 20.49 / 02:55 13:18:18
Bike 120k 01:04:08 07:32:26 1371 1171 244 21.21 / 02:49 17:55:48
Bike179.8k 10:28:07 10:28:07 1372 1171 245 20.94 / 02:51 06:58:09
Cycle 00:00:36 10:28:45 1372 1171 245 20.94 / 02:51 19:58:47

T2 00:06:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:29 10:35:16 667 572 126 - / - 17:08:38

Run 06:01:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:30:16 11:05:33 1237 1055 217 7.92 / 07:34 01:08:55
Run 9k 00:35:57 11:41:31 1246 1063 221 8.15 / 07:21 07:34:53
Run 14k 00:40:48 12:22:21 1282 1091 227 7.84 / 07:38 10:39:03
Run 18k 00:39:05 13:01:28 1294 1101 230 7.38 / 08:07 18:31:30
Run 23k 00:43:43 13:45:13 1305 1110 234 7.26 / 08:15 19:55:15
Run 28k 00:45:02 14:30:16 1300 1105 232 7.14 / 08:23 09:33:38
Run 32k 00:35:21 15:05:39 1268 1077 227 7.1 / 08:26 23:39:01
Run 37k 00:41:49 15:47:30 1244 1056 223 7.11 / 08:26 15:50:52
Run 16:36:57 16:36:57 1253 1063 223 7 / 08:34 01:00:19