22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Rassie GELDENHUYS (#893)
Finished
GUN TIME:  16:17:26
Place
1301  OF 1385
Male
1108  OF 1181
40-44
230  OF 246

Swim 01:44:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:51:47 00:51:47 1189 1018 212 2.2 / 27:15 12:21:49
Swim 00:52:51 01:44:39 1074 925 188 2.17 / 27:32 16:01:21

T1 00:09:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:50 01:54:31 933 803 166 - / - 04:04:33

Cycle 08:23:40 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:34:23 03:28:55 1305 1123 236 21.61 / 02:46 03:05:37
Bike 60k 00:55:40 04:24:37 1305 1126 235 23.98 / 02:30 09:21:19
Bike 94k 01:51:27 06:16:06 1303 1118 238 21.56 / 02:46 03:29:28
Bike 120k 00:59:37 07:15:44 1309 1126 236 22.41 / 02:40 05:45:46
Bike179.8k 10:17:08 10:17:08 1357 1160 242 21.46 / 02:47 09:27:10
Cycle 00:01:04 10:18:13 1357 1160 242 21.44 / 02:47 17:41:35

T2 00:08:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:47 10:27:01 1006 852 188 - / - 09:50:23

Run 05:50:21 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:32:26 10:59:29 1308 1114 229 7.39 / 08:06 03:26:11
Run 9k 00:37:26 11:36:56 1297 1103 229 7.72 / 07:45 20:46:58
Run 14k 00:37:43 12:14:41 1286 1094 228 7.8 / 07:41 22:11:23
Run 18k 00:35:33 12:50:15 1277 1085 225 7.54 / 07:57 12:20:17
Run 23k 00:40:22 13:30:39 1262 1072 226 7.51 / 07:59 07:27:21
Run 28k 00:40:34 14:11:15 1226 1040 221 7.49 / 08:00 16:47:57
Run 32k 00:38:55 14:50:11 1222 1035 220 7.29 / 08:13 16:03:33
Run 37k 00:42:06 15:32:19 1206 1021 216 7.27 / 08:15 12:42:21
Spotter 00:43:13 16:15:33 1204 1019 212 7.21 / 08:19 23:35:35
Run 00:01:49 16:17:24 1204 1020 213 7.22 / 08:18 14:27:26