22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Trevor DELSAUT (#9)
Finished
GUN TIME:  09:03:04
Place
5  OF 1385
Male
5  OF 1181
PRO
5  OF 15

Swim 01:02:55 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 1.9k 00:31:13 00:31:13 24 23 11 3.65 / 16:25 12:21:15
Swim 00:31:41 01:02:55 19 18 10 3.62 / 16:33 02:19:37

T1 00:02:13 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:02:13 01:05:10 12 9 7 - / - 03:18:32

Cycle 04:51:01 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 34k 02:33:13 03:38:25 1365 1163 14 13.31 / 04:30 09:11:47
Bike 60k 21:04:16 02:39:22 6 6 6 38.22 / 01:34 06:16:04
Bike 120k 04:15:25 04:15:25 8 8 8 37.84 / 01:35 05:28:47
Bike 154k 01:02:11 05:17:37 6 6 6 36.6 / 01:38 18:47:39
Bike179.8k 00:37:58 05:55:37 6 6 6 37.14 / 01:36 09:45:39
Cycle 00:00:34 05:56:13 6 6 6 37.11 / 01:37 20:36:15

T2 00:01:50 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:01:50 05:58:05 5 5 2 - / - 09:28:07

Run 03:04:56 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 4k 00:16:25 06:14:31 6 6 5 14.61 / 04:06 06:11:13
Run 9k 00:19:50 06:34:22 9 9 7 14.88 / 04:01 00:24:24
Run 14k 00:20:36 06:54:59 8 8 7 14.76 / 04:03 21:11:41
Run 18k 00:18:17 07:13:18 8 8 7 14.36 / 04:10 12:33:20
Run 23k 00:21:13 07:34:32 8 8 7 14.3 / 04:11 21:51:14
Run 28k 00:22:25 07:56:59 8 8 7 14.13 / 04:14 09:33:41
Run 32k 00:19:49 08:16:50 8 8 7 13.83 / 04:20 00:33:32
Run 37k 00:22:16 08:39:07 7 7 6 13.78 / 04:21 18:35:49
Spotter 00:22:32 09:01:40 8 8 7 13.69 / 04:22 23:11:42
Run 00:01:20 09:03:02 8 8 7 13.69 / 04:22 08:03:04