22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Stephan GROBLER (#902)
Finished
GUN TIME:  14:50:00
Place
986  OF 1385
Male
860  OF 1181
40-44
186  OF 246

Swim 01:51:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:51:25 00:51:25 1175 1006 207 2.21 / 27:03 19:04:47
Swim 00:59:45 01:51:12 1191 1018 212 2.05 / 29:15 16:27:54

T1 00:13:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:18 02:04:31 1211 1037 218 - / - 12:21:13

Cycle 07:10:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:22:54 03:27:27 971 880 191 24.6 / 02:26 12:24:09
Bike 60k 00:50:07 04:17:35 923 842 185 27.05 / 02:13 16:47:37
Bike 94k 01:30:48 05:48:25 822 753 171 25.19 / 02:22 12:35:07
Bike 120k 00:51:03 06:39:29 785 720 160 26.18 / 02:17 08:02:51
Bike179.8k 09:14:00 09:14:00 780 715 164 25.11 / 02:23 10:57:22
Cycle 00:00:59 09:15:00 782 716 165 25.08 / 02:23 06:45:02

T2 00:05:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:58 09:21:00 589 504 110 - / - 09:24:22

Run 05:28:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:41 09:45:43 706 620 127 9.71 / 06:10 08:42:25
Run 9k 00:27:50 10:13:34 563 497 100 10.27 / 05:50 18:36:56
Run 14k 00:30:55 10:44:30 591 514 109 10.06 / 05:57 07:34:32
Run 18k 00:31:47 11:16:19 700 603 132 9.36 / 06:24 23:36:21
Run 23k 00:36:50 11:53:11 786 671 146 9.06 / 06:36 21:46:33
Run 28k 00:38:30 12:31:42 808 688 148 8.81 / 06:48 21:08:24
Run 32k 00:41:51 13:13:35 908 768 165 8.25 / 07:16 19:33:37
Run 37k 00:42:47 13:56:23 951 803 171 8.06 / 07:26 09:39:45
Spotter 00:51:15 14:47:40 1034 875 185 7.69 / 07:47 23:44:22
Run 00:02:16 14:49:58 1039 879 187 7.69 / 07:47 23:53:20