22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Verluyten GUDY (#904)
Finished
GUN TIME:  10:53:28
Place
68  OF 1385
Male
56  OF 1181
40-44
8  OF 246

Swim 01:16:19 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:28 00:36:28 143 126 30 3.12 / 19:11 22:59:50
Swim 00:39:49 01:16:19 189 164 35 2.98 / 20:05 15:59:41

T1 00:05:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:22 01:21:42 270 231 47 - / - 16:25:04

Cycle 05:43:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:07:06 02:28:50 144 133 31 30.39 / 01:58 05:12:12
Bike 60k 00:42:21 03:11:12 132 121 25 32.87 / 01:49 04:37:54
Bike 94k 01:12:59 04:24:13 113 102 19 30.9 / 01:56 09:14:15
Bike 120k 00:42:23 05:06:38 102 91 14 32.01 / 01:52 19:36:40
Bike 154k 01:15:06 06:21:45 78 70 12 30.79 / 01:56 04:51:47
Bike179.8k 00:42:34 07:04:21 74 66 12 31.48 / 01:54 21:34:23
Cycle 00:00:40 07:05:02 74 66 12 31.45 / 01:54 08:55:04

T2 00:03:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:45 07:08:49 188 162 33 - / - 21:45:31

Run 03:44:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:34 07:28:24 80 65 9 12.25 / 04:53 05:55:06
Run 9k 00:23:26 07:51:51 80 66 10 12.54 / 04:46 15:48:33
Run 14k 00:23:49 08:15:42 76 62 9 12.56 / 04:46 01:39:04
Run 18k 00:21:41 08:37:24 72 57 8 12.19 / 04:55 14:07:26
Run 23k 00:25:14 09:02:39 72 56 8 12.12 / 04:56 23:46:01
Run 28k 00:26:57 09:29:37 74 58 9 11.93 / 05:01 20:46:19
Run 32k 00:24:37 09:54:16 81 65 9 11.6 / 05:10 04:17:38
Run 37k 00:28:31 10:22:48 84 68 10 11.44 / 05:14 11:22:50
Spotter 00:28:57 10:51:46 91 74 12 11.27 / 05:19 05:45:08
Run 00:01:39 10:53:26 92 75 13 11.27 / 05:19 11:30:08