22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Brendan HAMMOND (#905)
Finished
GUN TIME:  12:53:17
Place
422  OF 1385
Male
377  OF 1181
40-44
86  OF 246

Swim 01:26:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:23 00:41:23 472 420 89 2.75 / 21:47 07:28:05
Swim 00:44:56 01:26:21 485 427 89 2.64 / 22:43 13:29:43

T1 00:08:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:32 01:34:54 753 651 138 - / - 02:34:56

Cycle 06:54:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:11:57 02:46:52 374 347 83 28.35 / 02:06 12:30:14
Bike 60k 00:45:59 03:32:53 365 339 84 30.51 / 01:57 16:26:15
Bike 94k 01:28:23 05:01:18 455 418 98 27.32 / 02:11 00:24:40
Bike 120k 00:49:29 05:50:48 448 412 102 28.13 / 02:07 01:07:30
Bike179.8k 08:28:27 08:28:27 589 542 130 26.08 / 02:18 15:18:29
Cycle 00:00:49 08:29:18 590 543 131 26.06 / 02:18 22:12:40

T2 00:05:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:16 08:34:35 465 404 89 - / - 09:44:37

Run 04:18:38 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:24 08:57:00 366 327 66 10.71 / 05:36 13:47:02
Run 9k 00:25:23 09:22:25 252 225 42 11.29 / 05:18 04:59:07
Run 14k 00:29:00 09:51:26 314 275 50 10.93 / 05:29 03:54:48
Run 18k 00:25:11 10:16:39 300 263 50 10.58 / 05:40 12:20:01
Run 23k 00:29:23 10:46:04 296 258 50 10.49 / 05:42 04:22:46
Run 28k 00:31:17 11:17:23 293 252 51 10.32 / 05:48 23:10:45
Run 32k 00:29:15 11:46:40 311 266 58 9.99 / 06:00 19:43:22
Run 37k 00:34:32 12:21:13 346 293 67 9.79 / 06:07 18:57:55
Spotter 00:30:29 12:51:44 330 279 63 9.77 / 06:08 08:08:26
Run 00:01:29 12:53:15 330 279 63 9.78 / 06:07 14:29:57