22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Gert JANSE VAN RENSBURG (#925)
Finished
GUN TIME:  13:25:23
Place
577  OF 1385
Male
515  OF 1181
40-44
119  OF 246

Swim 01:24:17 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:53 00:40:53 424 377 83 2.78 / 21:31 08:17:35
Swim 00:43:23 01:24:17 409 363 78 2.7 / 22:11 23:14:19

T1 00:06:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:06 01:30:25 368 317 65 - / - 07:00:27

Cycle 06:45:29 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:11:23 02:41:49 342 316 77 28.57 / 02:05 16:38:31
Bike 60k 00:48:45 03:30:36 441 409 96 29.95 / 02:00 11:03:58
Bike 94k 01:25:03 04:55:40 431 396 95 27.47 / 02:11 20:52:22
Bike 120k 00:49:11 05:44:53 429 395 95 28.29 / 02:07 14:41:35
Bike179.8k 08:15:00 08:15:00 493 453 113 26.66 / 02:15 13:01:42
Cycle 00:00:54 08:15:56 494 454 114 26.63 / 02:15 12:45:58

T2 00:06:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:06 08:22:03 613 521 111 - / - 08:18:45

Run 05:03:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:51 08:45:55 566 494 101 10.06 / 05:57 22:39:17
Run 9k 00:27:04 09:13:00 451 395 79 10.59 / 05:39 15:03:02
Run 14k 00:29:13 09:42:15 457 400 86 10.47 / 05:43 07:52:17
Run 18k 00:27:23 10:09:39 465 400 87 10.03 / 05:58 05:13:01
Run 23k 00:35:20 10:45:01 551 475 103 9.65 / 06:12 04:41:43
Run 28k 00:37:41 11:22:44 620 531 114 9.29 / 06:27 04:26:06
Run 32k 00:38:00 12:00:46 723 615 138 8.77 / 06:50 08:50:48
Run 37k 00:41:22 12:42:09 789 669 143 8.53 / 07:01 10:18:51
Spotter 00:41:22 13:23:33 830 706 150 8.33 / 07:11 10:40:15
Run 00:01:46 13:25:21 829 705 150 8.34 / 07:11 05:02:03