22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Cameron KOSMALA (#938)
Finished
GUN TIME:  14:16:11
Place
828  OF 1385
Male
726  OF 1181
40-44
164  OF 246

Swim 01:12:58 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:09 00:36:09 133 118 25 3.15 / 19:01 22:36:11
Swim 00:36:48 01:12:58 109 95 19 3.12 / 19:12 20:43:00

T1 00:08:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:26 01:21:26 738 638 133 - / - 11:28:08

Cycle 07:19:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:23:00 02:44:27 976 882 192 24.57 / 02:26 09:27:49
Bike 60k 00:55:30 03:39:58 1085 967 213 25.98 / 02:18 11:13:20
Bike 94k 01:29:57 05:09:57 900 820 189 24.68 / 02:25 16:03:19
Bike 120k 00:51:50 06:01:48 866 788 179 25.68 / 02:20 07:28:30
Bike179.8k 08:39:26 08:39:26 865 785 178 24.63 / 02:26 12:39:28
Cycle 00:01:06 08:40:34 866 785 178 24.59 / 02:26 04:50:36

T2 00:14:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:14:23 08:54:58 1314 1121 237 - / - 23:01:40

Run 05:21:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:08 09:21:07 924 798 162 9.18 / 06:32 12:31:09
Run 9k 00:35:32 09:56:41 1100 942 198 8.75 / 06:51 02:36:43
Run 14k 00:36:00 10:32:42 1099 938 200 8.59 / 06:58 23:49:24
Run 18k 00:35:30 11:08:14 1135 961 207 8.1 / 07:24 19:04:56
Run 23k 00:36:33 11:44:48 1085 917 196 8.12 / 07:23 01:14:50
Run 28k 00:37:52 12:22:41 1050 887 190 8.08 / 07:25 08:16:03
Run 32k 00:33:29 12:56:12 1011 856 182 7.95 / 07:32 22:52:54
Run 37k 00:38:43 13:34:56 990 838 179 7.93 / 07:33 08:11:38
Spotter 00:38:40 14:13:37 962 816 172 7.88 / 07:36 13:43:39
Run 00:02:30 14:16:09 970 823 174 7.88 / 07:36 03:22:51