Ironman South Africa (2012)
Cameron KOSMALA (#938)
Finished
GUN TIME:
14:16:11
Place
828
OF
1385
Male
726
OF
1181
40-44
164
OF
246
Swim 01:12:58 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:09 | 00:36:09 | 133 | 118 | 25 | 3.15 / 19:01 | 22:36:11 |
Swim | 00:36:48 | 01:12:58 | 109 | 95 | 19 | 3.12 / 19:12 | 20:43:00 |
T1 00:08:26 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:26 | 01:21:26 | 738 | 638 | 133 | - / - | 11:28:08 |
Cycle 07:19:06 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:23:00 | 02:44:27 | 976 | 882 | 192 | 24.57 / 02:26 | 09:27:49 |
Bike 60k | 00:55:30 | 03:39:58 | 1085 | 967 | 213 | 25.98 / 02:18 | 11:13:20 |
Bike 94k | 01:29:57 | 05:09:57 | 900 | 820 | 189 | 24.68 / 02:25 | 16:03:19 |
Bike 120k | 00:51:50 | 06:01:48 | 866 | 788 | 179 | 25.68 / 02:20 | 07:28:30 |
Bike179.8k | 08:39:26 | 08:39:26 | 865 | 785 | 178 | 24.63 / 02:26 | 12:39:28 |
Cycle | 00:01:06 | 08:40:34 | 866 | 785 | 178 | 24.59 / 02:26 | 04:50:36 |
T2 00:14:23 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:14:23 | 08:54:58 | 1314 | 1121 | 237 | - / - | 23:01:40 |
Run 05:21:09 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:08 | 09:21:07 | 924 | 798 | 162 | 9.18 / 06:32 | 12:31:09 |
Run 9k | 00:35:32 | 09:56:41 | 1100 | 942 | 198 | 8.75 / 06:51 | 02:36:43 |
Run 14k | 00:36:00 | 10:32:42 | 1099 | 938 | 200 | 8.59 / 06:58 | 23:49:24 |
Run 18k | 00:35:30 | 11:08:14 | 1135 | 961 | 207 | 8.1 / 07:24 | 19:04:56 |
Run 23k | 00:36:33 | 11:44:48 | 1085 | 917 | 196 | 8.12 / 07:23 | 01:14:50 |
Run 28k | 00:37:52 | 12:22:41 | 1050 | 887 | 190 | 8.08 / 07:25 | 08:16:03 |
Run 32k | 00:33:29 | 12:56:12 | 1011 | 856 | 182 | 7.95 / 07:32 | 22:52:54 |
Run 37k | 00:38:43 | 13:34:56 | 990 | 838 | 179 | 7.93 / 07:33 | 08:11:38 |
Spotter | 00:38:40 | 14:13:37 | 962 | 816 | 172 | 7.88 / 07:36 | 13:43:39 |
Run | 00:02:30 | 14:16:09 | 970 | 823 | 174 | 7.88 / 07:36 | 03:22:51 |
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