22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Carl KOTZENBERG (#939)
Finished
GUN TIME:  14:32:41
Place
915  OF 1385
Male
801  OF 1181
40-44
172  OF 246

Swim 01:13:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:21 00:36:21 138 122 27 3.13 / 19:08 19:59:43
Swim 00:37:17 01:13:39 117 103 20 3.09 / 19:23 09:43:41

T1 00:05:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:21 01:19:01 266 228 46 - / - 20:09:03

Cycle 07:17:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:19:39 02:38:42 829 757 174 25.6 / 02:20 21:55:24
Bike 60k 00:49:34 03:28:18 801 734 166 27.85 / 02:09 17:58:20
Bike 94k 01:32:03 05:00:22 776 713 163 25.48 / 02:21 05:37:04
Bike 120k 00:51:30 05:51:54 749 689 157 26.38 / 02:16 10:01:56
Bike179.8k 08:35:47 08:35:47 856 776 177 24.7 / 02:25 18:52:29
Cycle 00:00:52 08:36:40 855 775 177 24.67 / 02:25 00:30:02

T2 00:08:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:51 08:45:32 1014 859 190 - / - 11:08:54

Run 05:47:05 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:42 09:10:16 710 624 129 9.71 / 06:10 17:43:38
Run 9k 00:28:02 09:38:20 577 510 105 10.23 / 05:51 12:15:02
Run 14k 00:30:27 10:08:48 574 499 102 10.09 / 05:56 03:12:10
Run 18k 00:30:01 10:38:51 635 549 117 9.53 / 06:17 02:32:13
Run 23k 00:38:39 11:17:32 779 665 143 9.08 / 06:36 12:04:14
Run 28k 00:41:43 11:59:16 852 719 156 8.67 / 06:55 07:49:18
Run 32k 00:45:54 12:45:12 993 838 179 8.01 / 07:29 12:08:34
Run 37k 01:01:28 13:46:42 1181 1000 213 7.37 / 08:08 04:50:04
Spotter 00:43:59 14:30:43 1181 1001 206 7.28 / 08:14 22:47:25
Run 00:01:55 14:32:39 1184 1004 209 7.29 / 08:13 05:12:41