22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Anton LAMBRECHTS (#946)
Finished
GUN TIME:  14:13:22
Place
811  OF 1385
Male
711  OF 1181
40-44
159  OF 246

Swim 01:35:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:44:15 00:44:15 707 624 133 2.57 / 23:17 08:17:37
Swim 00:51:16 01:35:32 850 740 145 2.38 / 25:08 10:08:54

T1 00:09:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:19 01:44:53 869 748 160 - / - 03:54:55

Cycle 07:05:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:18:46 03:03:40 780 713 166 25.89 / 02:19 16:33:42
Bike 60k 00:51:09 03:54:50 829 759 168 27.7 / 02:09 21:51:32
Bike 94k 01:30:06 05:24:58 752 692 156 25.62 / 02:20 03:25:00
Bike 120k 00:51:17 06:16:16 713 656 151 26.53 / 02:15 02:32:58
Bike179.8k 08:49:33 08:49:33 725 668 151 25.4 / 02:21 12:59:35
Cycle 00:00:54 08:50:29 723 666 151 25.37 / 02:21 23:30:31

T2 00:08:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:12 08:58:42 936 793 171 - / - 08:58:44

Run 05:14:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:00 09:22:43 593 517 110 9.99 / 06:00 10:22:45
Run 9k 00:27:48 09:50:33 516 452 94 10.41 / 05:45 06:13:55
Run 14k 00:30:14 10:20:49 526 459 96 10.23 / 05:51 22:14:11
Run 18k 00:29:03 10:49:53 573 494 108 9.71 / 06:10 17:26:35
Run 23k 00:40:51 11:30:45 781 667 145 9.07 / 06:36 13:34:07
Run 28k 00:34:56 12:05:43 744 631 139 8.98 / 06:40 04:42:25
Run 32k 00:38:36 12:44:20 826 699 151 8.5 / 07:03 07:37:42
Run 37k 00:43:18 13:27:39 885 749 159 8.25 / 07:16 21:24:21
Spotter 00:43:36 14:11:17 920 777 167 8.04 / 07:27 09:34:39
Run 00:02:01 14:13:20 920 778 168 8.04 / 07:27 12:03:22