22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Andy LAVELLE (#948)
Finished
GUN TIME:  11:45:23
Place
170  OF 1385
Male
152  OF 1181
40-44
36  OF 246

Swim 01:29:57 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:20 00:42:20 539 475 104 2.69 / 22:17 09:52:22
Swim 00:47:36 01:29:57 619 545 115 2.53 / 23:40 11:39:59

T1 00:05:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:15 01:35:14 254 216 41 - / - 09:05:16

Cycle 06:02:55 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:08:54 02:44:10 211 196 45 29.6 / 02:01 07:27:32
Bike 60k 00:44:30 03:28:41 219 203 50 31.73 / 01:53 09:18:43
Bike 94k 01:16:18 04:45:01 185 171 41 29.72 / 02:01 01:55:03
Bike 120k 00:45:23 05:30:25 174 160 40 30.61 / 01:57 07:17:07
Bike 154k 01:18:52 06:49:18 136 124 29 29.42 / 02:02 23:32:40
Bike179.8k 00:48:02 07:37:21 155 142 34 29.79 / 02:00 01:20:43
Cycle 00:00:48 07:38:11 155 142 34 29.75 / 02:00 21:21:33

T2 00:04:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:00 07:42:12 219 189 41 - / - 10:42:14

Run 04:03:07 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:46 08:03:00 169 150 28 11.54 / 05:11 04:39:42
Run 9k 00:25:25 08:28:27 178 157 31 11.68 / 05:08 18:21:49
Run 14k 00:29:05 08:57:33 256 226 44 11.15 / 05:22 09:10:55
Run 18k 00:26:05 09:23:39 284 247 49 10.64 / 05:38 04:27:01
Run 23k 00:28:18 09:51:59 262 225 43 10.63 / 05:38 16:35:21
Run 28k 00:30:58 10:22:59 270 232 45 10.45 / 05:44 02:39:41
Run 32k 00:26:20 10:49:20 252 215 41 10.26 / 05:50 14:36:02
Run 37k 00:27:40 11:17:02 228 197 40 10.33 / 05:48 06:33:44
Spotter 00:27:07 11:44:11 210 182 35 10.39 / 05:46 18:04:13
Run 00:01:08 11:45:21 205 177 34 10.41 / 05:45 14:28:43