22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Christo LIEBENBERG (#952)
Finished
GUN TIME:  16:26:05
Place
1331  OF 1385
Male
1136  OF 1181
40-44
235  OF 246

Swim 01:45:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:32 00:47:32 1011 870 177 2.39 / 25:01 12:57:34
Swim 00:57:35 01:45:09 1090 937 191 2.16 / 27:40 00:41:51

T1 00:09:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:55 01:55:05 944 811 168 - / - 05:41:47

Cycle 08:14:53 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:30:55 03:26:01 1237 1074 228 22.43 / 02:40 07:22:43
Bike 60k 00:54:39 04:20:42 1238 1076 226 24.72 / 02:25 02:10:44
Bike 94k 01:54:52 06:15:35 1290 1110 235 21.65 / 02:46 06:52:17
Bike 120k 00:56:06 07:11:42 1279 1104 229 22.74 / 02:38 22:55:04
Bike179.8k 10:08:58 10:08:58 1329 1136 237 21.84 / 02:44 21:59:00
Cycle 00:01:01 10:10:00 1329 1136 237 21.82 / 02:44 05:36:42

T2 00:05:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:24 10:15:25 491 422 94 - / - 09:32:07

Run 06:10:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:32:14 10:47:41 1300 1108 227 7.44 / 08:03 10:47:43
Run 9k 00:39:03 11:26:45 1315 1118 233 7.57 / 07:55 13:43:27
Run 14k 00:39:22 12:06:09 1304 1109 230 7.58 / 07:54 03:59:31
Run 18k 00:34:44 12:40:54 1289 1096 229 7.42 / 08:04 10:30:56
Run 23k 00:39:14 13:20:10 1268 1077 228 7.47 / 08:01 01:30:12
Run 28k 00:41:43 14:01:54 1246 1057 222 7.41 / 08:05 03:11:56
Run 32k 00:40:33 14:42:29 1247 1058 223 7.18 / 08:20 13:05:51
Run 37k 00:45:45 15:28:15 1252 1063 226 7.09 / 08:27 02:58:17
Run 16:26:03 16:26:03 1294 1100 231 6.83 / 08:46 01:29:25