22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Stan LIEBENBERG (#953)
Finished
GUN TIME:  16:18:46
Place
1307  OF 1385
Male
1113  OF 1181
40-44
231  OF 246

Swim 01:47:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:49:26 00:49:26 1098 941 195 2.3 / 26:01 00:12:48
Swim 00:57:36 01:47:04 1121 964 198 2.12 / 28:10 03:20:26

T1 00:19:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:19:52 02:06:57 1357 1156 240 - / - 12:30:19

Cycle 07:51:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:30:35 03:37:33 1227 1066 226 22.52 / 02:39 17:47:35
Bike 60k 00:57:09 04:34:44 1271 1100 230 24.36 / 02:27 17:51:26
Bike 94k 01:43:06 06:17:52 1216 1060 226 22.48 / 02:40 23:41:14
Bike 120k 01:04:25 07:22:18 1269 1097 227 22.83 / 02:37 00:19:00
Bike179.8k 09:57:44 09:57:44 1195 1042 223 22.91 / 02:37 13:31:06
Cycle 00:00:50 09:58:35 1196 1043 224 22.89 / 02:37 20:31:57

T2 00:12:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:27 10:11:03 1240 1056 221 - / - 00:21:05

Run 06:07:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:37 10:38:42 1081 931 192 8.68 / 06:54 10:42:04
Run 9k 00:35:32 11:14:16 1155 988 206 8.54 / 07:01 01:04:18
Run 14k 00:38:08 11:52:25 1197 1017 217 8.28 / 07:14 14:39:07
Run 18k 00:33:07 12:25:34 1157 981 212 8.03 / 07:28 16:48:56
Run 23k 00:48:46 13:14:21 1258 1068 225 7.52 / 07:58 17:11:03
Run 28k 00:44:14 13:58:37 1257 1066 224 7.38 / 08:07 07:38:39
Run 32k 00:42:23 14:41:01 1265 1074 225 7.11 / 08:26 16:04:23
Run 37k 00:48:54 15:29:57 1283 1091 230 6.96 / 08:37 21:06:39
Spotter 00:46:46 16:16:44 1269 1077 224 6.87 / 08:43 06:33:26
Run 00:01:58 16:18:44 1282 1089 229 6.88 / 08:42 03:28:46