22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Gary LOMBARD (#954)
Finished
GUN TIME:  15:13:12
Place
1089  OF 1385
Male
939  OF 1181
40-44
205  OF 246

Swim 01:26:36 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:34 00:41:34 487 433 91 2.74 / 21:52 11:01:36
Swim 00:45:00 01:26:36 494 436 92 2.63 / 22:47 21:36:38

T1 00:11:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:07 01:37:44 1078 923 196 - / - 11:57:46

Cycle 07:55:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:25:00 03:02:46 1052 938 208 23.99 / 02:30 06:46:08
Bike 60k 00:52:12 03:54:59 1050 944 208 26.23 / 02:17 05:18:21
Bike 94k 01:45:24 05:40:25 1126 992 215 23.24 / 02:34 22:07:07
Bike 120k 00:55:43 06:36:10 1108 978 211 24.12 / 02:29 07:19:32
Bike179.8k 09:31:48 09:31:48 1224 1066 224 22.75 / 02:38 20:25:10
Cycle 00:01:02 09:32:51 1226 1068 225 22.73 / 02:38 19:39:33

T2 00:07:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:11 09:40:03 784 673 150 - / - 00:30:05

Run 05:33:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:55 10:05:59 895 772 157 9.25 / 06:28 00:12:41
Run 9k 00:31:28 10:37:29 889 766 163 9.4 / 06:22 16:14:11
Run 14k 00:37:40 11:15:10 1019 870 186 8.83 / 06:47 09:31:52
Run 18k 00:34:02 11:49:14 1048 886 189 8.36 / 07:10 06:02:36
Run 23k 00:40:43 12:29:58 1086 918 197 8.12 / 07:23 05:26:40
Run 28k 00:41:55 13:11:55 1108 937 201 7.93 / 07:33 21:28:37
Run 32k 00:35:58 13:47:55 1091 923 196 7.74 / 07:44 14:34:37
Run 37k 00:42:11 14:30:07 1081 916 194 7.65 / 07:50 19:26:49
Spotter 00:41:17 15:11:26 1070 906 190 7.58 / 07:54 02:54:48
Run 00:01:43 15:13:10 1070 906 191 7.6 / 07:53 18:36:32