22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Jaco MALAN (#964)
Finished
GUN TIME:  14:19:08
Place
841  OF 1385
Male
735  OF 1181
40-44
166  OF 246

Swim 01:48:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:51:12 00:51:12 1170 1003 206 2.22 / 26:57 05:47:54
Swim 00:57:45 01:48:59 1141 980 200 2.09 / 28:40 04:49:01

T1 00:07:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:42 01:56:42 619 539 111 - / - 03:20:04

Cycle 06:52:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:17:32 03:14:16 714 654 147 26.3 / 02:16 05:10:58
Bike 60k 00:47:19 04:01:36 641 588 139 28.82 / 02:04 21:04:58
Bike 94k 01:28:39 05:30:16 613 565 133 26.41 / 02:16 06:46:58
Bike 120k 00:51:32 06:21:50 608 561 130 27.15 / 02:12 17:45:12
Bike179.8k 08:48:56 08:48:56 572 528 126 26.17 / 02:17 07:12:18
Cycle 00:00:43 08:49:41 571 527 126 26.15 / 02:17 21:46:23

T2 00:05:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:11 08:54:53 448 389 85 - / - 10:58:15

Run 05:24:11 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:44 09:24:39 1218 1038 216 8.06 / 07:26 13:48:01
Run 9k 00:34:29 09:59:09 1192 1020 214 8.4 / 07:08 09:25:51
Run 14k 00:31:58 10:31:09 1058 904 194 8.72 / 06:52 16:14:31
Run 18k 00:29:18 11:00:29 974 829 180 8.6 / 06:58 01:40:31
Run 23k 00:40:09 11:40:40 1017 859 189 8.32 / 07:12 21:44:02
Run 28k 00:40:37 12:21:18 1030 868 185 8.13 / 07:22 20:41:20
Run 32k 00:36:40 12:57:59 1031 872 187 7.89 / 07:35 02:54:41
Run 37k 00:39:45 13:37:46 1018 862 184 7.84 / 07:38 02:27:48
Spotter 00:39:21 14:17:09 1000 848 181 7.8 / 07:41 16:50:31
Run 00:01:56 14:19:06 1002 850 182 7.81 / 07:40 22:29:08