22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Duncan MAYNE (#970)
Finished
GUN TIME:  11:54:44
Place
199  OF 1385
Male
181  OF 1181
40-44
44  OF 246

Swim 01:11:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:37 00:34:37 80 70 12 3.29 / 18:13 02:17:59
Swim 00:36:25 01:11:03 79 70 12 3.2 / 18:42 03:14:25

T1 00:07:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:54 01:18:59 650 565 117 - / - 05:55:41

Cycle 06:15:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:12:42 02:31:43 422 392 94 28.05 / 02:08 17:08:25
Bike 60k 00:44:56 03:16:40 352 327 81 30.59 / 01:57 10:53:22
Bike 94k 01:19:33 04:36:15 302 278 71 28.59 / 02:05 06:36:17
Bike 120k 00:48:01 05:24:17 301 277 71 29.35 / 02:02 23:14:19
Bike 154k 01:23:14 06:47:33 213 193 47 28.12 / 02:08 15:17:35
Bike179.8k 00:45:55 07:33:30 229 208 50 28.8 / 02:04 21:13:32
Cycle 00:00:59 07:34:30 230 209 51 28.76 / 02:05 12:31:12

T2 00:07:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:51 07:42:22 883 749 165 - / - 05:19:04

Run 04:12:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:03 08:05:27 456 405 81 10.4 / 05:45 07:55:29
Run 9k 00:27:35 08:33:03 435 380 75 10.65 / 05:37 18:53:05
Run 14k 00:29:21 09:02:26 448 393 83 10.49 / 05:43 18:59:08
Run 18k 00:25:22 09:27:49 405 350 75 10.24 / 05:51 06:07:51
Run 23k 00:29:39 09:57:29 385 332 70 10.21 / 05:52 02:14:11
Run 28k 00:30:53 10:28:24 352 300 62 10.11 / 05:55 16:25:06
Run 32k 00:25:52 10:54:17 309 264 56 10 / 05:59 04:00:59
Run 37k 00:29:50 11:24:09 292 248 54 10.01 / 05:59 07:14:11
Spotter 00:28:56 11:53:07 272 234 52 10.02 / 05:59 23:23:09
Run 00:01:34 11:54:42 275 237 53 10.03 / 05:58 01:04:44