22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Mark MCARDLE (#971)
Finished
GUN TIME:  12:50:32
Place
408  OF 1385
Male
365  OF 1181
40-44
84  OF 246

Swim 01:57:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:51:10 00:51:10 1166 1001 205 2.22 / 26:56 22:21:12
Swim 01:06:09 01:57:20 1267 1083 227 1.94 / 30:52 16:07:22

T1 00:08:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:10 02:05:32 694 600 124 - / - 15:48:54

Cycle 06:59:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:19:18 03:24:52 812 741 171 25.72 / 02:19 21:48:14
Bike 60k 00:48:14 04:13:07 748 687 157 28.21 / 02:07 16:33:09
Bike 94k 01:33:33 05:46:42 773 711 162 25.5 / 02:21 19:53:24
Bike 120k 00:50:14 06:36:58 714 657 152 26.52 / 02:15 01:00:20
Bike179.8k 09:04:10 09:04:10 643 591 136 25.77 / 02:19 17:14:12
Cycle 00:00:44 09:04:55 641 589 137 25.75 / 02:19 22:08:17

T2 00:04:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:05 09:09:01 228 197 42 - / - 09:19:03

Run 03:41:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:18:43 09:27:45 46 40 6 12.81 / 04:40 17:04:27
Run 9k 00:22:34 09:50:21 49 42 6 13.07 / 04:35 16:00:23
Run 14k 00:23:31 10:13:53 50 42 6 12.95 / 04:37 06:03:55
Run 18k 00:21:40 10:35:34 54 44 6 12.47 / 04:48 15:35:36
Run 23k 00:27:09 11:02:45 71 55 7 12.13 / 04:56 06:19:27
Run 28k 00:26:40 11:29:26 72 56 8 11.96 / 05:00 16:12:48
Run 32k 00:24:14 11:53:41 75 59 8 11.66 / 05:08 14:50:23
Run 37k 00:28:11 12:21:54 80 64 8 11.51 / 05:12 13:05:16
Spotter 00:27:06 12:49:02 82 66 9 11.42 / 05:15 11:35:44
Run 00:01:27 12:50:30 82 66 9 11.43 / 05:14 14:27:12