22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Duncan MCMURRAY (#972)
Finished
GUN TIME:  12:50:21
Place
407  OF 1385
Male
364  OF 1181
40-44
83  OF 246

Swim 01:33:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:41 00:43:41 659 583 126 2.6 / 22:59 21:20:23
Swim 00:49:29 01:33:12 745 654 134 2.44 / 24:31 12:43:14

T1 00:08:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:21 01:41:34 725 627 131 - / - 19:38:16

Cycle 06:39:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:11:54 02:53:30 371 344 82 28.36 / 02:06 08:03:32
Bike 60k 00:48:24 03:41:56 448 414 98 29.91 / 02:00 22:05:18
Bike 94k 01:27:07 05:09:04 479 441 104 27.18 / 02:12 06:32:26
Bike 120k 00:49:31 05:58:37 464 427 106 28.01 / 02:08 12:21:59
Bike179.8k 08:20:31 08:20:31 438 401 98 27.04 / 02:13 02:00:33
Cycle 00:00:53 08:21:26 440 403 99 27.01 / 02:13 19:04:48

T2 00:06:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:55 08:28:22 730 628 141 - / - 05:05:04

Run 04:21:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:15 08:48:39 118 102 17 11.84 / 05:03 01:32:01
Run 9k 00:25:51 09:14:31 172 152 29 11.7 / 05:07 23:31:13
Run 14k 00:27:15 09:41:48 199 177 32 11.44 / 05:14 18:58:30
Run 18k 00:26:49 10:08:38 253 222 41 10.77 / 05:34 07:32:00
Run 23k 00:30:50 10:39:30 290 252 48 10.52 / 05:42 02:06:12
Run 28k 00:35:04 11:14:35 359 305 65 10.1 / 05:56 20:21:17
Run 32k 00:29:21 11:43:57 365 310 70 9.81 / 06:06 18:30:39
Run 37k 00:34:09 12:18:08 383 325 71 9.66 / 06:12 16:51:30
Spotter 00:30:49 12:48:58 368 312 69 9.64 / 06:13 15:02:20
Run 00:01:19 12:50:19 368 312 69 9.66 / 06:12 17:10:21