22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Rob MEINTJES (#973)
Finished
GUN TIME:  13:28:11
Place
589  OF 1385
Male
526  OF 1181
40-44
123  OF 246

Swim 01:34:00 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:44:48 00:44:48 764 672 137 2.54 / 23:35 12:14:50
Swim 00:49:11 01:34:00 772 677 139 2.42 / 24:44 21:24:02

T1 00:07:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:23 01:41:25 580 507 101 - / - 13:38:07

Cycle 06:57:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:16:42 02:58:08 672 614 140 26.59 / 02:15 22:38:10
Bike 60k 00:48:51 03:47:00 668 612 143 28.66 / 02:05 13:30:22
Bike 94k 01:33:30 05:20:32 726 668 153 25.74 / 02:19 13:40:34
Bike 120k 00:49:26 06:09:59 659 610 144 26.8 / 02:14 19:40:01
Bike179.8k 08:38:20 08:38:20 626 574 133 25.87 / 02:19 18:41:42
Cycle 00:00:53 08:39:15 626 574 134 25.84 / 02:19 21:19:17

T2 00:03:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:36 08:42:52 164 140 30 - / - 01:09:34

Run 04:45:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:48 09:09:41 1000 865 179 8.95 / 06:42 17:39:43
Run 9k 00:31:58 09:41:40 967 833 175 9.18 / 06:31 22:01:42
Run 14k 00:32:35 10:14:17 911 778 166 9.19 / 06:31 04:17:39
Run 18k 00:29:25 10:43:43 866 738 161 8.93 / 06:42 14:27:05
Run 23k 00:32:23 11:16:07 802 685 150 9 / 06:39 17:52:49
Run 28k 00:34:07 11:50:16 755 642 141 8.96 / 06:41 11:40:18
Run 32k 00:30:20 12:20:37 709 601 129 8.81 / 06:48 06:00:39
Run 37k 00:34:42 12:55:20 679 573 129 8.79 / 06:49 23:25:22
Spotter 00:31:01 13:26:22 621 524 117 8.86 / 06:45 21:13:04
Run 00:01:46 13:28:09 622 525 117 8.87 / 06:45 03:48:11