22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

John MUIRE (#981)
Finished
GUN TIME:  13:52:51
Place
718  OF 1385
Male
636  OF 1181
40-44
141  OF 246

Swim 01:39:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:07 00:47:07 969 837 168 2.41 / 24:47 23:43:49
Swim 00:52:35 01:39:43 961 832 166 2.28 / 26:14 08:36:25

T1 00:05:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:31 01:45:16 295 255 53 - / - 11:38:38

Cycle 07:00:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:14:45 03:00:02 539 497 117 27.28 / 02:11 04:50:04
Bike 60k 00:47:25 03:47:29 526 487 113 29.45 / 02:02 05:30:51
Bike 94k 01:30:57 05:18:27 604 557 131 26.45 / 02:16 14:01:49
Bike 120k 00:50:40 06:09:09 578 532 123 27.28 / 02:11 06:52:31
Bike179.8k 08:45:03 08:45:03 660 607 137 25.7 / 02:20 15:45:03
Cycle 00:01:04 08:46:07 664 611 139 25.66 / 02:20 16:52:49

T2 00:04:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:40 08:50:48 346 294 61 - / - 19:54:10

Run 05:02:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:27 09:16:16 822 711 144 9.42 / 06:21 17:52:58
Run 9k 00:32:00 09:48:18 894 770 165 9.39 / 06:23 16:21:40
Run 14k 00:34:27 10:22:46 932 795 169 9.13 / 06:34 09:39:28
Run 18k 00:31:20 10:54:08 925 787 171 8.75 / 06:51 12:30:50
Run 23k 00:35:49 11:29:58 914 776 167 8.67 / 06:55 08:56:40
Run 28k 00:36:55 12:06:54 896 757 161 8.56 / 07:00 14:23:36
Run 32k 00:33:01 12:39:57 861 728 157 8.37 / 07:09 06:19:59
Run 37k 00:35:56 13:15:55 848 717 151 8.37 / 07:09 20:35:57
Spotter 00:35:01 13:50:57 813 690 149 8.37 / 07:09 17:00:59
Run 00:01:50 13:52:49 813 690 149 8.38 / 07:09 10:06:11