22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Dawid NEL (#985)
Finished
GUN TIME:  13:22:29
Place
556  OF 1385
Male
494  OF 1181
40-44
115  OF 246

Swim 01:21:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:34 00:39:34 313 279 61 2.88 / 20:49 23:39:36
Swim 00:42:06 01:21:41 312 277 61 2.79 / 21:29 12:51:43

T1 00:07:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:23 01:29:05 581 508 102 - / - 00:09:07

Cycle 07:06:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:13:51 02:42:58 486 451 108 27.61 / 02:10 14:53:00
Bike 60k 00:50:26 03:33:26 622 571 135 28.95 / 02:04 13:40:08
Bike 94k 01:27:07 05:00:35 568 521 122 26.67 / 02:14 11:10:37
Bike 120k 00:53:20 05:53:56 603 556 129 27.18 / 02:12 11:30:38
Bike179.8k 08:34:41 08:34:41 733 676 153 25.34 / 02:22 19:51:23
Cycle 00:00:55 08:35:37 734 677 154 25.32 / 02:22 18:55:39

T2 00:05:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:49 08:41:28 562 484 103 - / - 11:24:50

Run 04:40:58 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:08 09:05:37 620 542 112 9.93 / 06:02 13:18:59
Run 9k 00:28:47 09:34:26 585 518 106 10.19 / 05:53 11:34:28
Run 14k 00:29:25 10:03:53 543 474 100 10.19 / 05:53 23:00:35
Run 18k 00:28:08 10:32:03 548 475 100 9.76 / 06:08 00:02:05
Run 23k 00:35:08 11:07:12 603 519 113 9.46 / 06:20 02:03:54
Run 28k 00:38:07 11:45:20 686 584 127 9.13 / 06:33 22:28:42
Run 32k 00:29:47 12:15:09 632 538 118 8.98 / 06:40 00:31:51
Run 37k 00:32:14 12:47:24 588 498 110 9.02 / 06:38 21:20:46
Spotter 00:33:22 13:20:48 574 487 109 9 / 06:39 19:57:30
Run 00:01:38 13:22:27 576 489 110 9.01 / 06:39 19:19:09