22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Herbert OOSTHUIZEN (#991)
Finished
GUN TIME:  13:26:01
Place
579  OF 1385
Male
517  OF 1181
40-44
120  OF 246

Swim 01:28:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:46 00:41:46 501 446 94 2.72 / 21:59 22:05:08
Swim 00:46:38 01:28:26 555 488 106 2.57 / 23:16 00:25:08

T1 00:07:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:09 01:35:36 529 461 88 - / - 22:12:18

Cycle 06:44:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:13:38 02:49:15 474 441 105 27.7 / 02:09 23:29:17
Bike 60k 00:48:16 03:37:33 513 474 110 29.52 / 02:01 01:14:15
Bike 94k 01:27:50 05:05:24 523 481 114 26.88 / 02:13 05:28:46
Bike 120k 00:51:27 05:56:53 528 487 116 27.55 / 02:10 01:20:15
Bike179.8k 08:19:27 08:19:27 485 445 111 26.71 / 02:14 03:49:29
Cycle 00:00:51 08:20:20 487 447 112 26.68 / 02:14 11:53:42

T2 00:04:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:47 08:25:08 365 312 64 - / - 08:15:10

Run 05:00:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:43 08:48:52 544 476 96 10.11 / 05:55 03:15:34
Run 9k 00:31:27 09:20:20 749 650 139 9.78 / 06:07 18:30:22
Run 14k 00:33:34 09:53:55 814 699 152 9.46 / 06:20 06:43:57
Run 18k 00:31:31 10:25:28 851 725 156 8.97 / 06:41 01:08:50
Run 23k 00:35:12 11:00:41 851 724 157 8.87 / 06:45 19:30:43
Run 28k 00:37:56 11:38:38 850 717 155 8.68 / 06:54 05:18:40
Run 32k 00:32:56 12:11:35 839 709 152 8.47 / 07:04 12:38:17
Run 37k 00:36:45 12:48:22 821 695 148 8.43 / 07:06 05:45:04
Spotter 00:35:50 13:24:13 793 670 146 8.4 / 07:08 16:47:35
Run 00:01:44 13:25:59 794 671 146 8.41 / 07:07 11:16:01