22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Mark PARDINI (#994)
Finished
GUN TIME:  11:57:45
Place
206  OF 1385
Male
186  OF 1181
40-44
47  OF 246

Swim 01:33:18 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:12 00:47:12 974 840 169 2.41 / 24:50 22:23:54
Swim 00:46:05 01:33:18 750 658 135 2.44 / 24:33 01:03:20

T1 00:07:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:20 01:40:40 571 498 99 - / - 07:37:22

Cycle 06:23:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:09:28 02:50:10 243 226 52 29.36 / 02:02 13:06:52
Bike 60k 00:43:51 03:34:02 215 199 48 31.76 / 01:53 21:24:04
Bike 94k 01:21:30 04:55:34 256 235 59 28.94 / 02:04 19:48:56
Bike 120k 00:47:42 05:43:18 267 244 60 29.67 / 02:01 23:10:00
Bike179.8k 08:02:46 08:02:46 283 261 70 28.23 / 02:07 11:39:28
Cycle 00:01:02 08:03:49 286 264 71 28.18 / 02:07 11:00:31

T2 00:05:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:36 08:09:26 521 447 96 - / - 05:26:08

Run 03:48:15 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:31 08:29:58 145 128 24 11.69 / 05:07 23:33:20
Run 9k 00:24:22 08:54:22 132 115 20 12.02 / 04:59 01:21:04
Run 14k 00:25:41 09:20:04 132 115 20 11.89 / 05:02 23:10:06
Run 18k 00:24:21 09:44:26 146 128 24 11.37 / 05:16 16:21:08
Run 23k 00:26:18 10:10:46 135 117 20 11.37 / 05:16 17:20:48
Run 28k 00:27:02 10:37:50 118 100 17 11.32 / 05:17 08:27:52
Run 32k 00:23:45 11:01:36 112 94 16 11.15 / 05:22 04:28:18
Run 37k 00:26:48 11:28:25 105 88 15 11.15 / 05:22 20:11:47
Spotter 00:27:36 11:56:03 102 84 15 11.09 / 05:24 23:06:05
Run 00:01:38 11:57:43 102 84 15 11.09 / 05:24 23:41:05