22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Jerome PASSMORE (#996)
Finished
GUN TIME:  14:14:50
Place
818  OF 1385
Male
718  OF 1181
40-44
161  OF 246

Swim 01:18:44 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:06 00:38:06 220 193 45 2.99 / 20:03 21:21:28
Swim 00:40:36 01:18:44 220 193 44 2.89 / 20:43 11:12:06

T1 00:11:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:48 01:30:33 1122 961 207 - / - 03:47:15

Cycle 07:13:52 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:18:26 02:49:01 759 696 159 26 / 02:18 15:12:23
Bike 60k 00:51:57 03:41:00 839 769 171 27.6 / 02:10 06:54:22
Bike 94k 01:39:19 05:20:21 923 838 194 24.54 / 02:26 13:50:23
Bike 120k 00:51:02 06:11:24 876 795 181 25.63 / 02:20 14:54:46
Bike179.8k 08:43:29 08:43:29 818 746 171 24.92 / 02:24 04:06:51
Cycle 00:00:57 08:44:27 818 746 172 24.89 / 02:24 03:14:29

T2 00:06:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:55 08:51:23 731 629 142 - / - 07:28:05

Run 05:23:23 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:28 09:16:52 826 714 145 9.42 / 06:22 17:03:34
Run 9k 00:28:59 09:45:53 685 596 127 9.91 / 06:03 23:25:55
Run 14k 00:31:23 10:17:17 689 595 130 9.78 / 06:08 11:20:39
Run 18k 00:29:04 10:46:23 687 591 130 9.39 / 06:23 13:23:05
Run 23k 00:41:36 11:28:00 865 736 161 8.81 / 06:48 23:51:22
Run 28k 00:42:18 12:10:20 925 782 169 8.44 / 07:06 16:07:02
Run 32k 00:36:31 12:46:53 956 807 172 8.15 / 07:21 11:46:55
Run 37k 00:42:52 13:29:48 977 826 176 7.97 / 07:31 20:29:48
Spotter 00:43:04 14:12:52 991 841 180 7.82 / 07:40 04:32:54
Run 00:01:54 14:14:48 990 840 181 7.82 / 07:39 10:38:10