Ironman South Africa (2013)
Leo Rust (#1001)
Finished
GUN TIME:
11:57:02
Place
528
OF
1543
Male
459
OF
1286
40-44
102
OF
268
Swim 01:30:23 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Swim 1.9K | 00:43:24 | 00:43:24 | 1346 | 1141 | 243 | 07:06:46 |
Swim | 00:46:57 | 01:30:23 | 1337 | 1130 | 240 | 12:23:45 |
T1 00:06:14 0.01km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T1 | 00:06:14 | 01:36:38 | 603 | 524 | 102 | 13:30:00 |
Cycle 05:48:49 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Bike 34k | 00:59:59 | 02:36:38 | 562 | 521 | 115 | 21:53:20 |
Bike 60k | 00:54:19 | 03:30:59 | 647 | 588 | 130 | 21:47:41 |
Bike 94k | 01:00:08 | 04:31:08 | 559 | 510 | 114 | 13:41:10 |
Bike 120k | 00:52:30 | 05:23:40 | 510 | 464 | 107 | 07:00:22 |
Bike 154k | 01:01:50 | 06:25:33 | 467 | 424 | 92 | 13:25:33 |
Bike | 00:59:55 | 07:25:28 | 495 | 448 | 97 | 08:25:30 |
T2 00:06:09 0.01km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T2 | 00:06:09 | 07:31:39 | 706 | 596 | 118 | 14:38:21 |
Run 04:25:20 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:21:55 | 07:53:35 | 343 | 301 | 56 | 11:30:17 |
Run 9k | 00:27:25 | 08:21:01 | 380 | 329 | 61 | 07:57:43 |
Run 14k | 00:35:29 | 08:56:32 | 608 | 511 | 113 | 03:49:54 |
Run 18k | 00:30:01 | 09:26:35 | 628 | 521 | 113 | 10:29:57 |
Run 23k | 00:29:22 | 09:55:58 | 552 | 459 | 97 | 03:02:40 |
Run 28k | 00:34:41 | 10:30:41 | 565 | 463 | 103 | 19:50:43 |
Run 32k | 00:30:09 | 11:00:51 | 560 | 457 | 98 | 02:10:53 |
Run 37k | 00:30:53 | 11:31:46 | 536 | 439 | 97 | 12:21:48 |
Run | 00:25:13 | 11:57:00 | 432 | 362 | 78 | 14:57:02 |
Social Share