14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Tyrone SINNAMON (#1013)
Finished
GUN TIME:  11:33:46
Place
380  OF 1543
Male
329  OF 1286
40-44
64  OF 268

Swim 01:09:47 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:32:58 00:32:58 352 315 62 10:16:20
Swim 00:36:47 01:09:47 427 376 81 22:19:49

T1 00:05:06 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:05:06 01:14:54 413 357 72 15:54:56

Cycle 05:57:47 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 01:00:49 02:15:44 629 575 125 10:39:06
Bike 60k 00:53:08 03:08:54 632 576 127 21:45:36
Bike 94k 01:03:00 04:11:55 628 569 129 00:48:37
Bike 120k 00:55:25 05:07:22 633 575 132 03:20:44
Bike 154k 01:06:19 06:13:43 634 574 128 21:50:25
Bike 00:58:58 07:12:42 621 560 125 06:42:44

T2 00:04:01 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:01 07:16:45 333 284 50 19:56:47

Run 04:16:58 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:24:09 07:40:55 642 554 122 00:30:57
Run 9k 00:28:56 08:09:52 585 497 115 22:06:34
Run 14k 00:30:31 08:40:24 568 481 105 01:43:46
Run 18k 00:27:54 09:08:19 531 448 97 01:25:01
Run 23k 00:30:41 09:39:02 504 423 88 20:55:44
Run 28k 00:29:48 10:08:52 441 368 75 20:18:54
Run 32k 00:26:58 10:35:51 413 343 70 22:45:53
Run 37k 00:28:21 11:04:13 370 307 60 19:00:55
Run 00:29:29 11:33:44 341 280 53 07:10:26