14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Sean SOUTHGATE (#1016)
Finished
GUN TIME:  12:31:35
Place
716  OF 1543
Male
619  OF 1286
40-44
142  OF 268

Swim 01:06:55 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:33:30 00:33:30 411 365 75 21:56:52
Swim 00:33:24 01:06:55 280 253 52 03:23:37

T1 00:06:56 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:06:56 01:13:53 713 614 114 01:50:35

Cycle 06:25:41 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 01:03:53 02:17:48 907 813 176 18:11:10
Bike 60k 00:56:33 03:14:22 936 838 182 16:44:24
Bike 94k 01:08:05 04:22:29 966 856 189 22:05:51
Bike 120k 00:59:40 05:22:11 990 878 196 21:25:33
Bike 154k 01:12:05 06:34:18 994 878 199 05:24:20
Bike 01:05:16 07:39:36 1001 884 200 01:52:58

T2 00:10:53 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:10:53 07:50:30 1296 1071 213 03:53:52

Run 04:41:01 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:23:15 08:13:46 509 439 92 15:00:28
Run 9k 00:28:59 08:42:46 527 454 100 22:02:48
Run 14k 00:30:49 09:13:37 546 461 99 17:23:39
Run 18k 00:28:53 09:42:31 547 460 99 02:49:13
Run 23k 00:35:16 10:17:49 611 502 111 23:21:11
Run 28k 00:36:58 10:54:48 657 540 122 06:21:30
Run 32k 00:29:14 11:24:03 629 515 117 15:27:25
Run 37k 00:32:55 11:57:00 603 493 112 04:37:02
Run 00:34:31 12:31:33 604 496 115 23:24:55