14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Matthew Stride (#1024)
Finished
GUN TIME:  11:55:21
Place
518  OF 1543
Male
449  OF 1286
40-44
99  OF 268

Swim 01:09:20 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:34:01 00:34:01 452 403 88 13:17:23
Swim 00:35:18 01:09:20 408 359 77 04:22:42

T1 00:06:57 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:06:57 01:16:19 717 617 115 02:03:01

Cycle 06:03:25 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 01:02:53 02:19:13 830 748 164 15:39:15
Bike 60k 00:56:19 03:15:33 887 794 173 08:25:35
Bike 94k 01:03:29 04:19:04 818 731 162 20:09:06
Bike 120k 00:56:15 05:15:20 805 719 160 03:38:42
Bike 154k 01:04:53 06:20:15 725 646 146 00:36:57
Bike 00:59:29 07:19:46 703 629 142 14:26:28

T2 00:04:00 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:00 07:23:47 330 281 49 13:33:49

Run 04:31:30 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:23:16 07:47:05 513 443 94 06:33:47
Run 9k 00:28:07 08:15:13 474 408 83 14:58:35
Run 14k 00:28:50 08:44:05 445 379 73 00:14:07
Run 18k 00:33:04 09:17:10 582 486 104 20:27:12
Run 23k 00:28:53 09:46:04 503 422 87 15:56:06
Run 28k 00:34:15 10:20:21 522 428 92 14:43:43
Run 32k 00:28:14 10:48:37 495 405 84 13:31:59
Run 37k 00:32:22 11:21:00 493 404 87 06:37:42
Run 00:34:17 11:55:19 506 418 93 00:48:41