Ironman South Africa (2013)
Marco Swart (#1027)
Finished
GUN TIME:
12:24:43
Place
670
OF
1543
Male
580
OF
1286
40-44
130
OF
268
Swim 01:19:02 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:37:12 | 00:37:12 | 829 | 729 | 152 | 07:37:12 |
| Swim | 00:41:48 | 01:19:02 | 930 | 806 | 171 | 08:19:02 |
T1 00:17:24 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:17:24 | 01:36:28 | 1520 | 1268 | 263 | 08:36:28 |
Cycle 06:08:46 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:10:48 | 02:47:18 | 1341 | 1151 | 247 | 09:47:18 |
| Bike 60k | 00:52:37 | 03:39:56 | 1067 | 945 | 207 | 10:39:56 |
| Bike 94k | 01:00:38 | 04:40:35 | 851 | 760 | 170 | 11:40:35 |
| Bike 120k | 00:54:51 | 05:35:28 | 804 | 718 | 159 | 12:35:28 |
| Bike 154k | 01:06:06 | 06:41:35 | 751 | 669 | 152 | 13:41:35 |
| Bike | 01:03:39 | 07:45:15 | 785 | 697 | 159 | 14:45:15 |
T2 00:09:30 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:30 | 07:54:47 | 1206 | 1001 | 203 | 14:54:47 |
Run 04:29:53 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:24:20 | 08:19:09 | 661 | 568 | 126 | 15:19:09 |
| Run 9k | 00:31:01 | 08:50:11 | 737 | 625 | 145 | 15:50:11 |
| Run 14k | 00:30:40 | 09:20:53 | 664 | 560 | 128 | 16:20:53 |
| Run 18k | 00:27:40 | 09:48:34 | 595 | 495 | 107 | 16:48:34 |
| Run 23k | 00:31:36 | 10:20:11 | 573 | 473 | 104 | 17:20:11 |
| Run 28k | 00:32:05 | 10:52:18 | 533 | 437 | 96 | 17:52:18 |
| Run 32k | 00:28:04 | 11:20:24 | 507 | 417 | 90 | 18:20:24 |
| Run 37k | 00:31:49 | 11:52:14 | 495 | 406 | 89 | 18:52:14 |
| Run | 00:32:26 | 12:24:41 | 484 | 401 | 89 | 19:24:41 |
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