Ironman South Africa (2013)
Don THERON (#1030)
Finished
GUN TIME:
11:40:36
Place
417
OF
1543
Male
360
OF
1286
40-44
71
OF
268
Swim 01:12:45 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Swim 1.9K | 00:34:50 | 00:34:50 | 556 | 496 | 112 | 16:01:32 |
Swim | 00:37:54 | 01:12:45 | 575 | 510 | 115 | 04:49:27 |
T1 00:05:42 0.01km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T1 | 00:05:42 | 01:18:29 | 499 | 432 | 87 | 19:35:11 |
Cycle 05:40:21 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Bike 34k | 00:59:35 | 02:18:05 | 508 | 474 | 101 | 15:34:47 |
Bike 60k | 00:49:40 | 03:07:47 | 391 | 367 | 78 | 03:07:49 |
Bike 94k | 01:00:51 | 04:08:39 | 439 | 409 | 89 | 17:38:41 |
Bike 120k | 00:52:25 | 05:01:06 | 411 | 380 | 83 | 14:57:48 |
Bike 154k | 01:01:45 | 06:02:52 | 382 | 351 | 74 | 05:32:54 |
Bike | 00:55:57 | 06:58:51 | 382 | 348 | 72 | 20:18:53 |
T2 00:04:33 0.01km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T2 | 00:04:33 | 07:03:26 | 423 | 357 | 66 | 16:56:48 |
Run 04:37:07 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:25:22 | 07:28:49 | 821 | 698 | 161 | 18:58:51 |
Run 9k | 00:31:58 | 08:00:49 | 867 | 724 | 161 | 00:37:31 |
Run 14k | 00:31:59 | 08:32:49 | 797 | 661 | 152 | 10:42:51 |
Run 18k | 00:29:49 | 09:02:40 | 757 | 624 | 145 | 09:46:02 |
Run 23k | 00:30:15 | 09:32:56 | 657 | 542 | 121 | 19:09:38 |
Run 28k | 00:31:37 | 10:04:34 | 605 | 494 | 110 | 05:57:56 |
Run 32k | 00:28:46 | 10:33:22 | 573 | 467 | 101 | 01:10:04 |
Run 37k | 00:31:53 | 11:05:16 | 556 | 454 | 102 | 18:35:18 |
Run | 00:35:17 | 11:40:34 | 566 | 466 | 106 | 11:17:16 |
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