14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Greg Unsworth (#1033)
Finished
GUN TIME:  11:12:30
Place
293  OF 1543
Male
256  OF 1286
40-44
48  OF 268

Swim 01:05:20 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:32:02 00:32:02 250 228 47 07:28:44
Swim 00:33:16 01:05:20 227 208 42 13:08:42

T1 00:03:57 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:03:57 01:09:18 217 182 30 00:22:40

Cycle 05:19:02 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 00:55:15 02:04:34 186 179 39 06:14:36
Bike 60k 00:47:42 02:52:17 158 153 30 19:58:59
Bike 94k 00:56:00 03:48:19 164 155 29 09:08:21
Bike 120k 00:49:30 04:37:50 159 151 26 21:14:32
Bike 154k 00:57:53 05:35:45 155 146 23 13:52:27
Bike 00:52:35 06:28:21 153 141 23 16:05:03

T2 00:03:08 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:03:08 06:31:31 175 150 24 19:21:33

Run 04:40:55 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:20:52 06:52:24 215 190 34 16:59:06
Run 9k 00:25:02 07:17:27 201 180 33 07:17:29
Run 14k 00:25:18 07:42:46 172 153 32 13:19:28
Run 18k 00:24:39 08:07:26 176 155 30 03:10:48
Run 23k 00:42:11 08:49:39 413 350 66 22:43:01
Run 28k 00:55:56 09:45:36 843 691 155 06:12:18
Run 32k 00:27:23 10:13:01 740 604 137 12:56:23
Run 37k 00:30:06 10:43:08 669 545 121 18:39:50
Run 00:29:18 11:12:28 601 493 114 06:15:50