14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Herman VAN DER WERF (#1039)
Finished
GUN TIME:  11:50:53
Place
484  OF 1543
Male
421  OF 1286
40-44
89  OF 268

Swim 01:15:16 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:36:22 00:36:22 721 635 136 05:33:04
Swim 00:38:52 01:15:16 742 652 141 16:05:18

T1 00:08:02 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:08:02 01:23:19 919 784 158 04:26:41

Cycle 05:48:03 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 01:00:11 02:23:31 580 536 118 01:03:33
Bike 60k 00:53:03 03:16:35 595 546 122 02:46:37
Bike 94k 01:01:33 04:18:10 567 516 116 19:08:12
Bike 120k 00:53:57 05:12:08 555 504 114 05:48:50
Bike 154k 01:03:32 06:15:42 524 474 108 15:25:44
Bike 00:55:40 07:11:24 484 439 96 18:04:46

T2 00:07:35 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:35 07:19:00 951 796 164 17:49:02

Run 04:31:50 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:24:30 07:43:32 690 591 131 03:56:54
Run 9k 00:28:50 08:12:23 601 511 121 05:42:25
Run 14k 00:30:00 08:42:25 555 469 102 21:25:47
Run 18k 00:29:10 09:11:36 566 475 102 12:08:18
Run 23k 00:31:16 09:42:53 543 454 96 19:26:15
Run 28k 00:31:10 10:14:05 495 411 83 08:04:07
Run 32k 00:29:04 10:43:10 490 401 82 09:39:52
Run 37k 00:33:10 11:16:21 494 405 88 08:26:23
Run 00:34:29 11:50:51 510 421 94 11:17:33