14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Steve Vromans (#1056)
Finished
GUN TIME:  12:01:49
Place
562  OF 1543
Male
487  OF 1286
40-44
111  OF 268

Swim 01:08:02 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:32:19 00:32:19 265 241 48 01:19:01
Swim 00:35:42 01:08:02 346 310 66 03:08:04

T1 00:04:21 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:21 01:12:24 272 234 42 15:09:06

Cycle 06:05:53 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 01:03:19 02:15:45 871 784 170 20:32:27
Bike 60k 00:54:53 03:10:39 839 751 163 19:17:21
Bike 94k 01:04:17 04:14:58 813 726 161 21:51:40
Bike 120k 00:54:25 05:09:24 748 670 149 21:49:26
Bike 154k 01:07:02 06:16:28 728 649 147 03:26:30
Bike 01:01:49 07:18:18 744 664 153 13:08:20

T2 00:04:12 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:12 07:22:31 367 313 55 04:12:33

Run 04:39:15 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:22:45 07:45:18 446 387 77 23:38:40
Run 9k 00:29:09 08:14:29 512 444 96 13:37:51
Run 14k 00:30:01 08:44:32 512 436 92 06:54:34
Run 18k 00:28:04 09:12:38 502 426 89 19:56:00
Run 23k 00:32:58 09:45:37 526 441 93 06:48:59
Run 28k 00:34:39 10:20:17 537 440 97 22:36:59
Run 32k 00:31:38 10:51:57 563 460 99 10:48:39
Run 37k 00:34:36 11:26:34 575 473 105 14:39:56
Run 00:35:12 12:01:47 585 483 112 05:58:29