14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Ralf Wittrowski (#1068)
Finished
GUN TIME:  12:00:23
Place
556  OF 1543
Male
484  OF 1286
40-44
110  OF 268

Swim 01:14:42 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:37:16 00:37:16 840 739 155 01:23:58
Swim 00:37:25 01:14:42 696 613 135 01:28:04

T1 00:07:01 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:07:01 01:21:45 738 638 122 21:58:27

Cycle 05:37:00 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 00:55:49 02:17:36 215 205 49 05:54:18
Bike 60k 00:48:46 03:06:23 209 198 45 01:29:45
Bike 94k 00:58:10 04:04:35 243 226 50 12:11:17
Bike 120k 00:52:19 04:56:55 271 252 54 00:00:17
Bike 154k 01:03:46 06:00:43 301 279 61 15:57:25
Bike 00:58:02 06:58:47 334 306 65 17:52:09

T2 00:06:32 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:06:32 07:05:20 767 645 129 00:32:02

Run 04:55:00 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:24:34 07:29:56 702 601 135 16:36:38
Run 9k 00:29:42 07:59:40 658 562 129 10:33:02
Run 14k 00:31:33 08:31:14 648 546 126 02:57:56
Run 18k 00:32:35 09:03:50 739 607 140 10:07:12
Run 23k 00:33:48 09:37:40 723 598 139 21:34:22
Run 28k 00:38:43 10:16:25 792 650 150 17:46:27
Run 32k 00:36:22 10:52:48 855 702 160 18:49:30
Run 37k 00:34:14 11:27:04 815 665 150 09:27:06
Run 00:33:16 12:00:21 773 634 144 15:47:03