14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Stephen AHLSCHLAGER (#1076)
Finished
GUN TIME:  15:16:00
Place
1429  OF 1543
Male
1198  OF 1286
45-49
177  OF 192

Swim 01:37:31 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:47:42 00:47:42 1479 1240 187 05:34:24
Swim 00:49:47 01:37:31 1435 1211 182 07:00:53

T1 00:08:21 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:21 01:45:53 968 821 118 11:02:35

Cycle 06:49:47 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 01:10:34 02:56:28 1332 1146 179 05:46:30
Bike 60k 00:59:17 03:55:47 1262 1100 166 05:55:49
Bike 94k 01:09:33 05:05:22 1214 1063 160 21:35:24
Bike 120k 01:00:51 06:06:14 1185 1037 158 06:29:36
Bike 154k 01:19:20 07:25:36 1215 1057 161 23:42:18
Bike 01:10:04 08:35:41 1240 1077 164 10:39:03

T2 00:06:58 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:58 08:42:40 847 714 107 04:36:02

Run 06:33:16 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:34:18 09:17:00 1444 1200 176 13:47:02
Run 9k 00:45:41 10:02:42 1495 1242 182 20:46:04
Run 14k 00:44:17 10:47:01 1493 1239 180 23:43:43
Run 18k 00:43:30 11:30:32 1503 1250 184 23:40:34
Run 23k 00:46:28 12:17:02 1505 1252 187 13:53:44
Run 28k 00:44:26 13:01:29 1503 1250 188 17:24:51
Run 32k 00:40:58 13:42:28 1497 1245 187 07:39:10
Run 37k 00:46:38 14:29:08 1487 1236 185 14:05:50
Run 00:46:49 15:15:58 1475 1226 181 14:12:40