14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Manuel Alfonsin (#1077)
Finished
GUN TIME:  12:37:40
Place
752  OF 1543
Male
650  OF 1286
45-49
92  OF 192

Swim 01:07:59 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:32:49 00:32:49 326 292 33 13:52:51
Swim 00:35:08 01:07:59 344 308 34 14:04:41

T1 00:07:40 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:40 01:15:40 866 744 99 23:39:02

Cycle 06:14:43 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 01:00:42 02:16:23 619 570 84 11:59:45
Bike 60k 01:12:06 03:28:31 1343 1152 178 19:11:53
Bike 94k 01:02:12 04:30:44 1111 981 145 14:00:46
Bike 120k 00:53:43 05:24:29 996 884 126 18:07:51
Bike 154k 01:05:18 06:29:48 902 798 117 07:26:30
Bike 01:00:35 07:30:25 876 778 114 03:33:47

T2 00:11:41 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:11:41 07:42:07 1344 1109 170 07:12:09

Run 04:55:29 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:24:34 08:06:43 703 602 83 18:00:05
Run 9k 00:30:08 08:36:52 690 587 83 10:23:34
Run 14k 00:35:44 09:12:37 840 699 100 09:39:19
Run 18k 00:30:16 09:42:55 797 659 95 11:42:57
Run 23k 00:34:07 10:17:04 777 643 92 17:40:26
Run 28k 00:35:29 10:52:34 774 633 89 10:29:16
Run 32k 00:31:45 11:24:21 751 613 81 10:11:03
Run 37k 00:33:56 11:58:20 738 602 80 18:58:20
Run 00:39:18 12:37:38 783 641 86 08:21:00