14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Wilfrid Arnaud (#1080)
Finished
GUN TIME:  10:44:35
Place
183  OF 1543
Male
164  OF 1286
45-49
17  OF 192

Swim 01:07:03 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:32:31 00:32:31 279 255 29 23:42:33
Swim 00:34:30 01:07:03 290 262 32 15:43:45

T1 00:04:39 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:39 01:11:44 328 286 41 02:45:06

Cycle 05:15:43 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 00:55:04 02:06:49 172 166 24 09:50:11
Bike 60k 00:47:59 02:54:50 164 158 23 10:51:32
Bike 94k 00:55:36 03:50:27 158 149 22 06:13:49
Bike 120k 00:48:26 04:38:55 142 135 20 09:22:17
Bike 154k 00:57:04 05:36:00 131 123 16 15:52:42
Bike 00:51:28 06:27:28 125 116 16 16:44:10

T2 00:04:24 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:24 06:31:53 402 338 52 23:21:55

Run 04:12:38 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:21:36 06:53:30 300 266 36 12:30:12
Run 9k 00:26:07 07:19:38 278 247 35 19:39:40
Run 14k 00:27:15 07:46:55 269 236 33 12:10:17
Run 18k 00:24:48 08:11:45 239 210 26 01:28:27
Run 23k 00:28:28 08:40:14 233 202 26 12:30:16
Run 28k 00:30:53 09:11:09 249 216 29 10:47:51
Run 32k 00:28:17 09:39:27 263 222 30 17:22:49
Run 37k 00:31:35 10:11:04 279 234 36 00:14:26
Run 00:33:27 10:44:33 295 247 38 03:11:15