14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

James BURNS (#109)
Finished
GUN TIME:  11:14:14
Place
301  OF 1543
Male
262  OF 1286
25-29
20  OF 116

Swim 01:08:10 3.8km

Location Split Race Time Pos Male 25-29 TOD
Swim 1.9K 00:32:59 00:32:59 354 317 35 14:13:01
Swim 00:35:10 01:08:10 353 316 35 20:24:52

T1 00:04:50 0.01km

Location Split Race Time Pos Male 25-29 TOD
T1 00:04:50 01:13:01 364 315 24 13:33:03

Cycle 05:39:28 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 34k 00:57:10 02:10:13 290 271 15 05:53:35
Bike 60k 00:49:26 02:59:41 277 259 13 19:36:23
Bike 94k 01:00:32 04:00:14 340 319 18 07:03:36
Bike 120k 00:53:16 04:53:32 356 332 21 14:00:14
Bike 154k 01:03:33 05:57:06 377 346 22 07:57:08
Bike 00:55:24 06:52:31 369 338 21 05:09:13

T2 00:05:04 0.01km

Location Split Race Time Pos Male 25-29 TOD
T2 00:05:04 06:57:37 518 439 32 21:00:59

Run 04:16:33 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 4k 00:21:13 07:18:51 249 221 17 18:48:53
Run 9k 00:28:09 07:47:02 381 330 28 18:53:44
Run 14k 00:30:30 08:17:33 435 369 29 17:50:55
Run 18k 00:25:12 08:42:47 373 317 27 15:26:09
Run 23k 00:30:31 09:13:20 371 314 26 11:00:02
Run 28k 00:29:48 09:43:10 347 290 26 13:13:12
Run 32k 00:28:23 10:11:34 336 279 23 17:18:16
Run 37k 00:32:00 10:43:35 356 295 25 03:46:57
Run 00:30:35 11:14:12 335 275 21 03:04:14