14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Brent CAIRNS (#1096)
Finished
GUN TIME:  11:26:16
Place
351  OF 1543
Male
305  OF 1286
45-49
44  OF 192

Swim 01:13:14 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:35:21 00:35:21 599 533 68 21:45:23
Swim 00:37:52 01:13:14 600 530 73 03:09:56

T1 00:03:57 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:57 01:17:13 218 183 22 02:03:55

Cycle 05:20:37 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 00:53:01 02:10:15 93 90 8 23:23:37
Bike 60k 00:46:42 02:56:58 90 87 8 05:43:40
Bike 94k 00:55:15 03:52:15 112 108 11 09:15:37
Bike 120k 00:49:34 04:41:50 117 113 13 17:38:32
Bike 154k 01:01:26 05:43:17 149 140 22 04:09:59
Bike 00:54:33 06:37:51 162 149 23 16:11:13

T2 00:02:47 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:02:47 06:40:40 118 100 12 21:20:42

Run 04:45:33 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:22:31 07:03:12 418 363 52 00:33:14
Run 9k 00:27:39 07:30:52 415 357 54 03:10:54
Run 14k 00:31:17 08:02:10 486 415 63 18:45:32
Run 18k 00:29:33 08:31:44 522 441 66 13:35:06
Run 23k 00:33:34 09:05:20 559 462 69 16:22:02
Run 28k 00:37:45 09:43:07 630 516 71 14:13:09
Run 32k 00:31:30 10:14:38 638 523 72 15:48:00
Run 37k 00:36:34 10:51:13 656 535 75 02:41:15
Run 00:34:59 11:26:14 651 531 72 11:26:16