14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Michael DE MENDONCA (#1119)
Finished
GUN TIME:  12:05:14
Place
578  OF 1543
Male
501  OF 1286
45-49
69  OF 192

Swim 01:05:28 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:31:39 00:31:39 228 209 24 21:08:21
Swim 00:33:47 01:05:28 234 213 25 12:02:10

T1 00:07:42 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:42 01:13:11 871 748 100 06:23:13

Cycle 05:59:26 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 01:05:21 02:18:33 1032 915 135 17:28:35
Bike 60k 00:53:59 03:12:34 894 801 115 07:42:36
Bike 94k 01:01:34 04:14:09 761 679 92 22:17:31
Bike 120k 00:52:10 05:06:21 650 590 83 19:13:03
Bike 154k 01:04:52 06:11:14 622 563 82 13:57:56
Bike 01:01:23 07:12:39 641 576 84 18:32:41

T2 00:04:20 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:20 07:17:01 392 331 50 23:00:23

Run 04:48:10 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:23:54 07:40:56 611 527 75 17:17:38
Run 9k 00:29:27 08:10:25 602 512 72 15:30:27
Run 14k 00:32:37 08:43:04 660 556 81 09:19:46
Run 18k 00:30:02 09:13:07 667 552 80 15:36:29
Run 23k 00:34:48 09:47:57 688 566 82 19:44:39
Run 28k 00:35:39 10:23:37 696 570 82 11:46:59
Run 32k 00:30:11 10:53:49 675 553 76 13:07:11
Run 37k 00:35:12 11:29:02 675 550 77 16:29:04
Run 00:36:08 12:05:12 685 557 75 13:15:14