Ironman South Africa (2013)
Conrad DURAND (#1129)
Finished
GUN TIME:
11:29:56
Place
363
OF
1543
Male
316
OF
1286
45-49
46
OF
192
Swim 01:13:53 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim 1.9K | 00:35:31 | 00:35:31 | 622 | 553 | 71 | 10:38:53 |
Swim | 00:38:21 | 01:13:53 | 647 | 571 | 79 | 06:57:15 |
T1 00:07:19 0.01km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:07:19 | 01:21:13 | 805 | 693 | 93 | 23:44:35 |
Cycle 05:34:33 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 34k | 00:59:22 | 02:20:37 | 485 | 451 | 61 | 07:43:59 |
Bike 60k | 00:49:03 | 03:09:41 | 350 | 328 | 47 | 20:03:03 |
Bike 94k | 00:56:13 | 04:05:55 | 282 | 263 | 42 | 15:29:17 |
Bike 120k | 00:50:57 | 04:56:54 | 277 | 258 | 42 | 09:20:16 |
Bike 154k | 01:03:36 | 06:00:31 | 304 | 282 | 47 | 16:07:13 |
Bike | 00:55:16 | 06:55:48 | 302 | 281 | 48 | 19:02:30 |
T2 00:07:18 0.01km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:07:18 | 07:03:08 | 904 | 758 | 115 | 22:53:10 |
Run 04:26:44 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:22:54 | 07:26:03 | 467 | 403 | 58 | 01:06:05 |
Run 9k | 00:28:49 | 07:54:53 | 494 | 428 | 64 | 15:28:15 |
Run 14k | 00:29:14 | 08:24:08 | 469 | 402 | 60 | 16:07:30 |
Run 18k | 00:26:31 | 08:50:40 | 424 | 357 | 54 | 13:00:42 |
Run 23k | 00:30:33 | 09:21:15 | 412 | 349 | 53 | 15:41:17 |
Run 28k | 00:33:36 | 09:54:53 | 435 | 363 | 54 | 13:24:55 |
Run 32k | 00:28:46 | 10:23:40 | 430 | 357 | 55 | 23:03:42 |
Run 37k | 00:32:09 | 10:55:50 | 433 | 362 | 55 | 12:39:12 |
Run | 00:34:02 | 11:29:54 | 449 | 374 | 53 | 02:56:36 |
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