Ironman South Africa (2013)
Abel ESTERHUYSEN (#1135)
Finished
GUN TIME:
10:42:50
Place
177
OF
1543
Male
158
OF
1286
45-49
16
OF
192
Swim 01:08:21 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:32:57 | 00:32:57 | 348 | 313 | 36 | 07:32:57 |
| Swim | 00:35:22 | 01:08:21 | 364 | 326 | 38 | 08:08:21 |
T1 00:03:50 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:50 | 01:12:13 | 196 | 161 | 19 | 08:12:13 |
Cycle 05:23:23 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:54:51 | 02:07:05 | 157 | 152 | 21 | 09:07:05 |
| Bike 60k | 00:48:40 | 02:55:46 | 175 | 168 | 25 | 09:55:46 |
| Bike 94k | 00:57:22 | 03:53:10 | 207 | 195 | 29 | 10:53:10 |
| Bike 120k | 00:49:04 | 04:42:15 | 178 | 169 | 28 | 11:42:15 |
| Bike 154k | 00:59:52 | 05:42:08 | 188 | 175 | 28 | 12:42:08 |
| Bike | 00:53:28 | 06:35:37 | 191 | 177 | 29 | 13:35:37 |
T2 00:02:58 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 06:38:37 | 146 | 122 | 17 | 13:38:37 |
Run 04:04:10 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:21:01 | 06:59:39 | 227 | 201 | 20 | 13:59:39 |
| Run 9k | 00:27:42 | 07:27:23 | 341 | 298 | 41 | 14:27:23 |
| Run 14k | 00:31:41 | 07:59:06 | 453 | 387 | 58 | 14:59:06 |
| Run 18k | 00:26:56 | 08:26:03 | 418 | 352 | 53 | 15:26:03 |
| Run 23k | 00:26:23 | 08:52:28 | 341 | 286 | 45 | 15:52:28 |
| Run 28k | 00:27:42 | 09:20:11 | 288 | 244 | 37 | 16:20:11 |
| Run 32k | 00:26:12 | 09:46:25 | 268 | 226 | 32 | 16:46:25 |
| Run 37k | 00:27:25 | 10:13:51 | 238 | 203 | 27 | 17:13:51 |
| Run | 00:28:55 | 10:42:48 | 230 | 199 | 28 | 17:42:48 |
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