14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Michael HOWELL (#1166)
Finished
GUN TIME:  12:09:11
Place
592  OF 1543
Male
513  OF 1286
45-49
74  OF 192

Swim 01:09:58 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:33:52 00:33:52 437 390 42 19:00:34
Swim 00:36:05 01:09:58 444 393 45 06:06:40

T1 00:07:50 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:50 01:17:49 894 767 106 11:47:51

Cycle 05:55:45 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 01:00:56 02:18:47 638 581 85 09:42:09
Bike 60k 00:51:37 03:10:26 566 520 73 00:23:48
Bike 94k 01:02:26 04:12:53 574 523 74 03:22:55
Bike 120k 00:54:29 05:07:23 570 517 73 21:24:05
Bike 154k 01:07:44 06:15:08 608 551 80 04:05:10
Bike 00:58:26 07:13:36 597 538 79 06:10:18

T2 00:07:00 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:00 07:20:37 853 718 109 08:17:19

Run 04:48:31 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:28:05 07:48:43 1137 958 138 11:02:05
Run 9k 00:31:42 08:20:27 993 830 115 06:47:09
Run 14k 00:30:21 08:50:50 834 693 99 03:27:32
Run 18k 00:29:24 09:20:16 765 629 92 13:53:38
Run 23k 00:31:23 09:51:40 692 569 83 08:31:42
Run 28k 00:35:38 10:27:20 699 573 83 07:17:22
Run 32k 00:29:14 10:56:36 664 544 75 09:06:38
Run 37k 00:32:52 11:29:29 629 512 71 20:12:51
Run 00:39:39 12:09:09 691 561 77 11:35:51